EFSA Approves Health Claim: Beta-Glucans Help Reduce Post-Meal Blood Glucose Spikes

25 February 2026

The European Food Safety Authority (EFSA) has adopted a positive scientific opinion on a health claim application under Article 13(5) of Regulation (EC) No 1924/2006.

The assessment focused on oat beta-glucans (OBG) and their role in modulating the postprandial blood glucose peak.

Scientific assessment

EFSA concluded that:

  • oat beta-glucans are sufficiently characterised from both a compositional and functional perspective;
  • the reduction of the postprandial glucose peak constitutes a beneficial physiological effect;
  • most of the 16 human intervention studies evaluated show a significant attenuation of postprandial glucose peaks when oat beta-glucans are consumed as part of carbohydrate-rich meals;
  • the mechanism of action is considered sufficiently established, as increased intestinal viscosity delays carbohydrate digestion and absorption, resulting in a moderated glycaemic response.

Based on the available evidence, EFSA concluded that a cause-and-effect relationship has been established between the consumption of oat beta-glucans and the reduction of the postprandial glucose peak.

Conditions of use

In order to bear the claim, concerns oat beta-glucans and their role in reducing the post-meal blood glucose peak, products must meet specific compositional criteria:

  • a minimum of 30 g of available carbohydrates per portion;
  • at least 3 g of oat beta-glucans per 30 g of available carbohydrates.

Regulatory framing

While a claim linking oat beta-glucans to the reduction of postprandial glycaemic response is already authorised in the EU, this opinion specifically addresses the glucose peak, defined as the maximum concentration reached at a given timepoint after consumption.

This represents a relevant regulatory distinction, as it refers to a more targeted endpoint compared to broader claims on overall glycaemic response reduction.

Approved wording:
“Consumption of beta-glucans from oats contributes to the reduction of the glucose peak after a meal.”

> > > Complife supports companies in aligning clinical evidence, regulatory framing and claim wording for health & clinical studies.

 

Source: https://www.efsa.europa.eu/en/efsajournal/pub/9942

 

 

 

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